Support & Resources

This project explores addiction, relapse, and loss. Some of the material may be difficult to experience, especially for those who are currently struggling or supporting someone who is.
 

If you are feeling overwhelmed, unsafe, or at risk of harming yourself or others, please seek immediate help.
 

Canada: Call or text 988 (Suicide Crisis Helpline)
United States: Call or text 988 (Suicide & Crisis Lifeline)
UK & Ireland: Samaritans at 116 123
Australia: Lifeline at 13 11 14
 

If you are outside these regions, local emergency services or a trusted healthcare provider can help direct you to appropriate support.
 

This work is not a replacement for professional care. It exists to encourage understanding and earlier conversation.